New Year's Resolutions: Get fit and lose weight
Regulars: You don't need to be super fit to join the Army. All you need is the right attitude and determination to get there. There is fitness advice online (http://www.army.mod.uk/join/20261.aspx) and you can speak to local recruiters if you think you need advice. Once you’ve joined, you will have regular physical training sessions, a free gym, plenty of sports opportunities, and the chance to take part in adventurous training expeditions.
Reserves: Just like the Regulars, it’s all about attitude. Once you have joined, you’ll find staying fit is easier, with regular physical training sessions at your training nights, gym facilities and a physical training instructor who can give you sports and fitness advice. Use the online fitness advice to get you started. Like the Regulars, you can take part in sport and adventurous training.
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